Drinking water at set times does not provide certain health benefits - Full Fact

Drinking water at set times does not provide certain health benefits  Full FactWhile it is a good idea to stay hydrated, drinking water at regimented times has no identifiable health benefits.

Drinking water at set times does not provide certain health benefits - Full Fact
Drinking water at set times does not provide certain health benefits  Full Fact

While it is a good idea to stay hydrated, drinking water at regimented times has no identifiable health benefits.